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SMOKING CESSATION

  

Live Tobacco Free!
Monthly Meetings
Join us for an information session to start you on the path to living life tobacco free! A smoking cessation facilitator will assist in empowering you to break free from tobacco. The one hour session will help you: understand the benefits of becoming tobacco free, gain resources for guidance, learn tips for quitting, discover how you can manage nicotine withdrawal symptoms. Registration is required. To register call 270-706-1247. There is no charge.

The Cooper/Clayton Method to Stop Smoking
Learn how to choose the nicotine replacement product best suited for you and remain tobacco-free through nutrition, exercise and other strategies. This 13-week group support program, lead by trained facilitators is proven to help you become a non-smoker. Course materials $5.00. Call for the next available course.  For more information please call 270-706-5540.

Cooper/Clayton Method to Stop Smoking Registration


QuitSmart Stop Smoking System
You too can break the habit of smoking!  This program will help you discover: How you can ease off nicotine by using a simple brand-switching method how new medication can double your chance of success, six habit busters and eleven coping methods, how to create a nonsmoking self-image and seven ways you can control your weight.  4 sessions.  Cost is $45.

For next available class call:  270-234-4406. Please leave your name and request for smoking cessation information.

Smoking Cessation - online resources

Other Resources:

Kentucky's Tobacco Quit Line - It's free.  It works!
1-800-QUIT NOW
1-800-784-8669

SmokeFree.GOV


National Cancer Institute
Cancer Information Service
1-877-44U-QUIT
www.nci.nih.gov

American Cancer Society
1-800-227-2345
www.cancer.org

American Lung Association
1-800-586-4872
www.lungusa.org

American Legacy Foundation
Great Start (for pregnant women)
1-866-667-8278
www.americanlegacy.org

Lincoln Trail District Health Department
1-800-280-1601 or (270) 765-6196
www.lincolntraildistricthealthdepartment.state.ky.gov


Hardin Memorial Hospital. 913 N. Dixie Ave. Elizabethtown KY 42701.
Phone (270) 737-1212
Contact HMH