Live Tobacco Free!
2nd Tuesday 5:30 p.m. - 6:30 p.m.
Join us for an information session to start you on the path to living life tobacco free! A smoking cessation facilitator will assist in empowering you to break free from tobacco. The one hour session will help you: understand the benefits of becoming tobacco free, gain resources for guidance, learn tips for quitting, discover how you can manage nicotine withdrawal symptoms. Registration is required. To register call 270-706-1247. There is no charge.
The Cooper/Clayton Method to Stop Smoking Program
Learn how to choose the nicotine replacement product best suited for you and remain tobacco-free through nutrition, exercise and other strategies. This 13-week group support program, lead by trained facilitators is proven to help you become a non-smoker. Course materials $10.00. For more information please call 270-706-1247.
Cooper/Clayton Method to Stop Smoking Registration
QuitSmart Stop Smoking System
You too can break the habit of smoking! This program will help you discover: How you can ease off nicotine by using a simple brand-switching method how new medication can double your chance of success, six habit busters and eleven coping methods, how to create a nonsmoking self-image and seven ways you can control your weight. 4 sessions. Cost is $45.
For next available class call: 270-234-4406. Please leave your name and request for smoking cessation information.
Smoking Cessation - online resourcesOther Resources:
Kentucky's Tobacco Quit Line - It's free. It works!
National Cancer Institute
Cancer Information Service
American Cancer Society
American Lung Association
American Legacy Foundation
Great Start (for pregnant women)
Lincoln Trail District Health Department
1-800-280-1601 or (270) 765-6196