The Cooper/Clayton Method to Stop Smoking
Learn how to choose the nicotine replacement product best suited for you and remain tobacco-free through nutrition, exercise and other strategies. This 13-week group support program, lead by trained facilitators is proven to help you become a non-smoker. Course materials $5.00. Next available course starts April 29, 2014 through July 29 2014 from 5:30 p.m. - 6:30 p.m. For more information please call 270-706-5540.
Cooper/Clayton Method to Stop Smoking Registration
QuitSmart Stop Smoking System
You too can break the habit of smoking! This program will help you discover: How you can ease off nicotine by using a simple brand-switching method how new medication can double your chance of success, six habit busters and eleven coping methods, how to create a nonsmoking self-image and seven ways you can control your weight. 4 sessions. Cost is $45.
For next available class call: 270-234-4406. Please leave your name and request for smoking cessation information.
Smoking Cessation - online resourcesOther Resources:
Kentucky's Tobacco Quit Line - It's free. It works!
National Cancer Institute
Cancer Information Service
American Cancer Society
American Lung Association
American Legacy Foundation
Great Start (for pregnant women)
Lincoln Trail District Health Department
1-800-280-1601 or (270) 765-6196