Date and Time: Every month on either a Monday night from 6:00 p.m. – 9:00 p.m. or a Saturday 9:00 a.m. – 12:00 p.m.
Location: 5th Floor, Hardin Memorial Hospital (Take Elevator A)
Details: Learn basic relaxation and breathing exercises for labor. This class addresses common expectations of the delivery process. Specific Lamaze or Bradley methods are not covered. This class is recommended during your 7th or 8th month of pregnancy.
We encourage you to have one support person – your mother, spouse, or other person who will be with you in labor – attend the class. You are also welcome to come alone if a partner is not available. Due to class content children cannot attend. Please remember to wear comfortable clothes and bring two bed pillows with you to class if you would like to practice relaxation techniques on the floor. Mats will be provided.
Please note if Hardin County School System is closed due to weather on the date of class, the class will be cancelled.
Registration: Required. There is no fee.
Contact: Katie Sandidge (270-706-1247 or email@example.com)